I got out for a run this morning before heading to Como for Bethel's intrasquad meet.
So, I ran to Lake Como and around twice and back home to get 8 miles in for the day. Take a look and see how it went!
It was a pretty chilly morning-about 55 degrees but felt good and I think it resulted in better running.
More to come!
Garmin Connect - Activity Details for Untitled
Shared via AddThis
2 comments:
isn't it great to have cooler weather. i love the low dewpoint. this week looks great here. i'm glad that i am home most of the week and can spend some time outside.
I didn't mind the cooler weather but it truly doesn't seem like we've really had a summer. Katy and I have not used the AC at all really this year. Also, it just means another Christmas in retail is coming and I don't need that mental anxiety.
Post a Comment